Self Esteem & Confidence

Negativity in how you view yourself can have a serious impact on your life across areas such as stopping you from developing serious relationships, missing career opportunities, and can lead to other health issues such as depression.

People with a healthy self esteem can generally recognise their strengths and weaknesses, are confident in making decisions, can balance their needs and wants with those of others, ask for help when they need it, and are self assured and confident in social situations.

In contrast, those with low self esteem and confidence issues tend to seek reassurance from others around decisions, seek approval from others, often criticise themselves, struggle with self worth, sacrifice their own needs and wants for those of others, focus on weaknesses as opposed to strengths, avoid things in life in fear of embarrassment, and feel insecure in social situations.

If self esteem and confidence is holding you back from what you want to achieve in life, selling advice from a clinical psychologist.Developing Self is experienced in diagnosing and treating self-esteem issues, providing a caring service to help you live a better, more stable life.